Gratitude, Happiness & Better Health

Did you know that research shows that gratitude makes you live longer? The more grateful you are for what you have, the happier you are. And the happier you are, the more healthy you'll be. Grateful people exhibit lower levels of stress and depression, cope better with adversity and sleep better. Additionally, they tend to be happier and more satisfied with life. #PracticeGratitude #NationalGratitudeMonth